Friendship is both a source of pleasure and a part of good health.
友谊既是快乐的源泉又是健康的要素。
People who have close friends naturally enjoy their company. Of equalimportance are the emotional benefits they get.
有好友的人们总是喜欢友人的陪伴。同样重要的是,人们能够从友谊那里获得情感的馈赠。
When something amazing happens to you, sharing the happiness of theoccasion with friends doubles your joy. On the other hand, intimes of trouble and tension and when our spirits are low, talking about ourworries and fears with friends lightens the stress. Moreover, we may even getsome good suggestions for solving our problems.
当有好事发生的时候,与朋友分享这份快乐会使你的快乐加倍。相反地,当我们身处麻烦和不安中而情绪低落的时候,向朋友倾诉忧虑和恐惧会减轻你的压力。我们甚至还可以从朋友那里获得建议来解决我们的问题。
Throughout life, we depend on small groups of people for love, admiration,respect, support, and help. Almost everyone has a "network" of friends:co-workers, neighbors, and schoolmates.
在一生当中,我们依赖周围亲近的人给予喜爱、赞赏、尊敬、支持和帮助。几乎每个人都有一个朋友"网":同事、邻居和同学。
Some people have shied away from close relationships in which they need tohave confidence in others. By bottling up their emotions, they keep themselvesaway from a healthy outlet1 for their negative feelings.
一些人在亲密的关系面前总会退缩,因为这种关系需要他们去信赖别人。由于封闭自己的感情,他们失去了释放消极感情的健康渠道。
The environment and the people are always changing, and friendship is anecessary part of having a healthy and rewarding life.
环境与人总在不停地发生变化。而对于创造健康有益的生活来说,友谊是必不可少的。
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